Training & Consulting Services

Mar De Carlo, Holistic Lifestyle & Health Practitioner

Mar De Carlo is a talented Entrepreneur, Artist, Educator, Author, Life & Business Coach, Ballroom Dancer and Mother with a multitude of certifications, training, management under her belt and over twenty-four years’ experience.

She is known for her creative, unconventional, cutting edge integrative approach connecting and bridging many systems and approaches in a variety of industries that have touched thousands of lives throughout forty-six countries around the world.

She founded:

International Maternity & Parenting Institute
Association of Professional Sleep Consultants
International Academy of Baby Planner Professionals
Business Sanctuary
Physical Awakening
Most recently she co-founded:

Montecito Ballroom Dance Academy and serves as the company’s business advisor, academy director and curriculum developer.

Born and raised in Queens, NY, Mar has been living life to the fullest, working and artistically expressing herself since the age of ten. She calls herself a learning junkie and has pursued over two dozen training programs in a multitude of fields including: health coaching, fitness, yoga instruction, group exercise, personal training, pilates, pregnancy, business, film and radio, performance arts, management, education, psychology, relationship coaching, parent coaching, personal development and dance.

Her creativity and zest for learning and growth led her to successfully develop a variety of international professional online training certification programs in the pregnancy, parenting, health, business yoga and dance industries that integrate all aspects of life and holistic living.

She has overcome countless challenges throughout her life; using each as stepping stones to not only form the person she today but to also help others overcome their challenges in the most practical, holistic, sustainable, inspirational and transformative way.

Mar has been interviewed and published in a number of publications such as US News & World Report, has made a variety of television appearances including Good Morning America. She has also served as an SBDC small business adviser and a board member of the Fairfax Chamber of Commerce.

She enjoys advising and coaching businesses and entrepreneurs, expressing herself through a variety of artistic avenues and developing top notch curriculum programs providing the ultimate learning experience including a powerful gateway for personal, spiritual and social growth.

Media

Mar has presented for the The Association For Prenatal And Perinatal Psychology And Health, BirthKeepers Summit, International Association for Child Safety,International Nanny Association.She has been featured in a variety of media publications which you can find on her media page: Consumer Reports, US News & World Report, LA Times, Pregnancy & Newborn Magazine, SF Examiner, Kiwi Magazine, Green Child Magazine, Bay Area Parent, Marin TV and more….She has been an interviewed guest for the Conscious Mama Show, Well and Wise Online Mama Summit, Food Body Spirit Connection Summit, Women’s Global Summit, Core Freedom Show, Awakening Online and Making a Difference in Marin.

Credentials

Personal Trainer Certifications
American College of Sports Medicine
National Academy of Sports Medicine
American Council on Exercise
National Strength and Conditioning Association
Aerobics and Fitness Association of America
American Aerobic Association International

Group Exercise Certifications
Aerobics and Fitness Association of America
American Aerobic Association International Cycling
Johnny G Cycling

Nutrition Certifications
Ann Wigmore: The Living Foods Lifestyle
Nutrition Psychology Coach

Sleep Certifications
The School of Sleep Medicine

Stress Management Certifications
The Spencer Institute

Pilates Instructor Certifications
Stott Pilates Pilates Trained Matwork & Reformer
American Aerobic Association International Pilates
The Physical Mind-Pilates Mat Certified

Yoga Instructor Certifications
7 Centers Yoga Arts 200 Hour Hatha/Tantra/Ayurveda
Be Yoga 8 Hour Restorative Yoga
Fitness Resource Associates 100 Hour Vini Yoga
AAAI Yoga Instructor Level I 20 Hour Hatha Yoga
YogaFit Level I 40 Hour Hatha Yoga
Somatic Yoga Therapy
Yoga Therapy
Yin Yoga
Chakra Yoga

Theater Education
Stella Adler
Improv
Learn more at http://www.maroscategui.com/about-mar